Broccoli is high in vitaminC, as well as dietary fibre. it also contains multiple nutrients with potent anti-cancer properties. One of the sources of omega-3 for vegetarians.
Ingredients:
Ingredients:
- Broccoli florets
- Oil 2 tsp
- Garlic 2-3 cloves
- Salt
Preparation:
- Heat oil in a pan, add broccoli florets, garlic cloves and pinch of salt.
- Fry it for 5mins. Thats it, Roasted broccoli is ready. Have it as a starter or a sides for your lunch/dinner.
Very healthy stir fry Shashi..I usually do it with Gobi with some spices added.
ReplyDeleteCheers!
Vani