Saturday, 15 June 2013

Mixed veg curry

Ingredients:
  • Palak 1bowl (fresh/frozen)
  • Potato 1 chopped
  • Cauliflower
  • Green beans chopped
  • Carrot 1 chopped
  • Tomato 1 chopped
  • Onion 1chopped
  • Green chilli 2-3
  • Ginger
  • Garlic
  • Salt
  • Oil
  • Cumin seeds
  • Mustard seeds
  • Turmeric powder
  • Asafoetida 

Preparation:

  • Heat 1tsp of oil in a pan, add ginger, garlic, onion, tomato,spinach,green chillies and pinch of salt. Fry these for 2-3minutes in medium flame.
  • Mix  fried ingredients and grind it.
  • Heat ½ tsp of oil in a pan, add cumin seeds, mustard seeds when it sputters add asafoetida and turmeric powder,coriander powder,cumin powder.
  • Now add chopped vegies.
  • Then add the ground mixture, salt and keep boiling for another 10-15minutes.
  • It goes well with puri,nan or chapati.

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